In your sample session, I invite you to discuss your own eating struggles, ask key questions and we will talk about solutions regarding your individual concerns.

What happens during our initial session?

If we see each other in person, I would offer you a soothing cup of tea while you comfortably fill out the Health History form in my cozy office. (If you’re calling in for your phone consultation, I would encourage you to prepare yourself by setting aside one hour of uninterrupted time. You’ll be much more present and will get more out of the call.) When you’ve completed the form, we simply have a conversation about your health concerns. We will talk about specifics; what’s been bothering you, what’s worked, what hasn’t, what you’ve been eating, and any other pertinent information regarding your health. I listen intently, and listen some more. My goal is to figure out how to help you, as an individual. Then we can outline goals that we would focus on, in our work together.

Most importantly, you get to interview me. You see, it’s important that we like each other. Our work together would be a close partnership. I only work with people who are willing to laugh and are interested in making getting healthy fun! A sense of humor is an absolute must! I work best with high-achievers, those with a touch of the young-at-heart syndrome. J I work with those who want to get healthy for good, not just a quick fix or temporary plan.

And of course, I will gladly tell you about the programs that I offer. I welcome questions! After all, we may decide this isn’t the right time or simply not the right fit for you. If that happens, no problem. I’d be glad to offer some advice on how to get you to where YOU want to go – I have tons of resources and referral sources to help you on your way. Whatever that may be!

So what are you waiting for!? Call me today and let’s get you started on your path to vibrant health! It’s simple, it works and I guarantee it! (Telephone and In-Person sessions available)

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