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I really love working with people who really want
to get things moving. I work best with high-achievers, especially
those with the “young-at-heart-syndrome.” A sense of humor
is an absolute must! I have enjoyed working with all sorts
of individuals. From the age 13 to 75!
- the busy executive who wants to balance getting healthy and
moving ahead.
- the entrepreneur who forgets to take care of herself.
- an entrepreneur of another sort – the busy mom.
- young, hip and incredibly cool twenty something’s who
are looking towards the future.
- newly divorced dads who want to figure out how to care for
themselves as well as figure out what to make for dinner, when
the kids are over.
- single professionals who are tired of the cocktails and cigarettes
and crave balance and health, but just don’t know where
to start.
- fitness professionals who want to get out of the plateau,
and get a life outside of the gym.
- funky cool grandparents who want to keep on livin!
I have worked with all ages, and various types
of people. You may wonder why? From the most varied educational
background – humanities, business administration, the arts,
literature, journalism, coaching and of course, health and nutrition
– to living and experiencing various careers… exercising
horses, teaching dance lessons, a nanny to five children, a restaurant
foodie in the restaurant and club business, journalist, corporate
marketing and sales for hot dot.com’s, to happily starting
my own business. Let’s just say, I can relate and I really
find people interesting.
Some health concerns I have successfully worked
with are:
- Turning PMS from a curse to an energy source
- Sugar sensitivities
- Carbohydrate addicts
- Fatigue and low energy
- Mood swings
- Weight Management for good
- Relearning self-care and self-nurturing
- Finding balance for work and health
- Freedom from the Diet Mentality
What I would expect from you:
- show up on time
- be honest and in search for the truth
- communicate openly and freely
- actively participate in the sessions
- come prepared to discuss your top three concerns
- be in total commitment to yourself, your success and your
future
- “try on” the recommendations we come up with together
- be willing to PLAY BIG!
For Women Only
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