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Results!
Read what these clients say…
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“I
have enjoyed working with you, because it has been not only beneficial
for my health, but it was also so much FUN! I always thought
health had to be serious and boring, but you have proved it wrong.
I also enjoyed working with you because you are passionate, caring
and understanding - more like a friend than a health counselor.
I trust you 100% and would recommend you to anyone.
Before working with you, my mood was connected with my weight
and I felt very confused about food and diets and what I
should be eating or NOT eating. I also wasn't expressing myself
clearly for my husband and at work. I wasn't sure what I wanted
from my relationships and from my career.
After the 6-month-program with you I have learned to like my
body and to treat it like a friend, not like an enemy.
I have a learned a great deal about myself and about my femininity.
My relationships both at home and work have improved and
I'm much clearer about what I want and need to be the healthy,
happy person I want to be. "
Here are my 3 most significant improvements thanks to you and
your coaching program:
- significantly
reduced PMS symptoms
- achieving
balance with my weight and body image
- recognizing
and accepting my feminine side and it's importance into
my life, health and relationships.”
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AH
Public Relations Director
NY, NY
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“Working with Karin has provided me with an
open forum to discuss the things that concern my health
and lifestyle. She is so easy to talk to! I've definitely gained
better eating habits and have now made a point to find time
for myself - which greatly reduces my stress levels.
She has given me the professional and practical advice I don't always
get from family and friends to feel better. Not just for the short-term,
but for the rest of my life. Nobody has all the answers,
or spends days and nights researching how to improve your health
and life! There are professionals who do this! There isn't a single
person in this world that couldn't benefit from this!”
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EVH, Sterling, VA
Microsoft Engineer
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“My favorite part of working with Karin was
her non-judgmental and unconditional support. Everyone needs
a fan who keeps cheering when all you want to do is give
up, dump it all out on the table and not be told you are wrong.
Karin has allowed me to go through my own process of learning, while
always recommending new tools and approaches. She is a caring,
charismatic and inspiring health counselor - she really knew
how to keep me motivated! She challenged me and made me
want to do more for myself that I thought possible. And, she
often believed in me more than I did!”
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RP, Denver, CO
Recruiting Manager
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“When I started working with Karin, I would avoid eating,
and binge when I got home from work. I felt discouraged, depressed,
and unworthy of being the person I really wanted. Now I eat regularly,
and even attended kickboxing classes – a HUGE accomplishment
for me! I feel much better through out my day. Working
with Karin has me feeling motivated, happy and proud of
myself. I rediscovered my love of cooking for myself and
especially for other people. The cooking classes gave me creative
and realistic ideas that really got me trying new foods and
experimenting in the kitchen. There was always a fun side to
everything in the program – her sense of humor always
put me at ease. She has helped me immensely!”
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BR, Putnam County, NY
Project Manager
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“Karin was always sensitive and attentive in our
sessions. I feel physically healthier and rejuvenated.
I loved how she provided me with information, foods and supplement
samples specific to my concerns. Her newsletter and emails
in between sessions encouraged my progress. Her recommendations
gradually introduced me to a more wholesome diet
and healthier lifestyle. She has a great sense of humor
and is down to earth. She knew how to keep me on track!”
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EM, NY, NY
Graphic Designer
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“I experienced an overall enhanced well being, better
education in nutrition and achieved a lower body fat
percentage by working with Karin. I now have the awareness
of new food options and a lot of new tools. I
love the way she brings me to find the answers myself. Her
program made an awesome difference in my life. And it’s
only getting better!”
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SS, Mahopac, NY
Fitness Center Owner/Operator and Personal Trainer
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“Karin has a wealth of information, making her very
knowledgeable on health issues and a great health counselor. She
knows what books, tapes and websites to recommend. I’ve learned
not to skip meals and how to choose healthier foods. I
have even taken a positive attitude towards my appearance
and am dressing better! In addition, she cares about the people
she is trying to help. Her sessions are enjoyable, relaxing
and inspirational.”
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IH, Hastings, NY
Medical Equipment Sales
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“Working with Karin in a 6-month program was like having
a wiser sister and a cheerleader all wrapped up in one
person. I have been fortunate to have her on "my team".
Karin provided me with guidance in all areas of my life
from health to relationships to career. A true holistic approach
to life.
Before working with Karin I suffered from shortness
of breath - especially after walking up a flight of stairs - menstrual
cramps, anxiety, digestive problems, mucus and intense sugar and
chocolate cravings. Since, implementing many of your recommendations,
I've regained normal breathing patterns, my menstrual symptoms and
digestive problems have significantly improved, my anxiety is
gone, mucus has cleared up, and I have learned how to control
and alleviate my sugar cravings. As a result of working with
Karin, I have more energy, I am more focused and best
of all, I'm now experiencing a more vibrant and fulfilling life.
What I loved most about Karin's recommendations
was their simplicity and practicality. Each suggestion was
something that I could get a handle on even within my very busy
schedule. As a matter of fact, her recommendations helped
me create more "down" time for myself. I now make
it a point to find time to nourish myself. Anyone would be fortunate
to have Karin as their counselor.
If anyone has the faintest doubt about the value
of your coaching program, tell them they can contact me.”
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Tania Hollander
Executive Assistant
happybelly@onebox.com
NY, NY
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