Karin is currently conducting a variety of fun
and interactive group nutrition coaching workshops and innovative
health seminars for large and small companies looking to add
value to their employees.
My mission in conducting corporate workshops
is to see participants get inspiration, energy and focus while
employers feel a sense of community being built among employees.
This results in a more enjoyable and less stressful environment
for all.
“The American Cancer Society has
introduced and implemented the Active for Life program in the
entire Eastern Division. This is a 10-week nutrition and physical
activity program designed to challenge, encourage and help all
employees and volunteers to be more active. Throughout the 10
weeks, informational sessions on nutrition were conducted to promote
awareness and educate all staff. We had the pleasure to partner
with Karin Witzig, a Nutrition Coach who led the informational
sessions. Topics covered were: cravings and binges, how to
beat the sugar blues and 10 ways to change your mood at work.
Karin was very personable, professional and gave realistic
advice. As the Nutrition Director spearheading the effort
to implement the program internally, I can assure you that I was
met with some resistance however, 10 weeks later everyone participated
and benefited from the program especially the educational
sessions. It was a pleasure working with Karin, she is a woman
who has professionalism, passion and commitment to her
work.”
Group Coaching
Descriptions of Workshops and Seminars
Upcoming Events
